Who I am & my programmes
About me
Who I am & my programmes
I am someone who (thanks to a life of self-reflection, development and study) has inner peace and space and does not condemn it. And I also consciously create my life for myself and with my family. That means that we don't just go along with the flow, but self-reflect, feel boundaries, explore options, discuss together, make conscious choices and support each other in this.
Training
My study psychology in Groningen focused on CGT: cognitive behavioural therapy and scientific research.
But I missed something, I wanted to continue specializing in understanding and healing the deeper, underlying patterns. That's why I spent five years studying transactional analysis. That felt like coming home!
I'll explain more about this under the tab Transaction Analysis.
I also use EMDR regularly, because it is a nice way to help your body realize that you really like to be different. Read more about this.
"The true basis for change lies in the relationship with yourself"
Come back to yourself, who you really are
I also lived in different countries. 'Cause it was knocked out for me. Especially Ireland and Scotland attracted me very much. The nature, the elements, the wild rivers and forests, and the splendor of true pine winters.
Coming back (or coming home) to yourself and who you really are can change your whole life. It's going to give you freedom. You get the opportunity and the space to create your life as you choose. The way it suits you. And I believe that if you choose yourself in that quiet, conscious way, the world becomes a nicer place.
You're welcome!
The true basis for change lies in the relationship with yourself
You may (still) get to know yourself, to accept yourself, and yes, to love.
There lies the road to a life full of strength, with your own identity.
If you want my guidance in this, you are more than welcome!
